
A Day in the Pulse
The Sessions
Your journey from grounding to groove.
1:00 PM – 3:00 PM
Wellness Market
Artisanal curators, organic fuels, and local tactile crafts to ground your arrival.
- Local artisan vendors and wellness exhibitors
- Organic food and functional beverages
- Tactile crafts and grounding activities
- Casual networking and arrival flow
3:00 PM – 7:00 PM
Workshops
Breathwork, collaborative art, and kinetic movement sessions led by master guides.
- 4–5 expert-led experiential sessions
- Breathwork and nervous system regulation
- Collaborative art and creative expression
- Kinetic movement rooted in Afrobeats, Amapiano, and Bachata
7:00 PM – 8:00 PM
The Break
Shared sunset feast. A moment of silence and culinary replenishment before the night.
- Communal dining experience
- Moment of collective silence
- Culinary replenishment
- Transition from learning to letting go
8:00 PM – LATE
GROOVE Culture
Dance, Music & Arts Fest
Dance, immersive music, and visual arts fest. The ultimate celebration of communal energy.
- Live music and DJ sets
- Immersive visual arts installations
- Dance celebration rooted in Afrikan diaspora traditions
- The ultimate release of communal energy

The Evening
GROOVE Culture
